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How many calories do yo burn while 4 hours and 30 minutes of Ice Skating?
Calories burned: | 271,719 |
Total duration: | 20430 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20430 minutes of Bowling
- 20430 minutes of Frisbee
- 20430 minutes of Skateboarding
- 20430 minutes of Skiing
20430 minutes of regularly doing Ice Skating will not only help you burn 271,719 calories but also raise your Metabolic Rate up to 274,685 kcal if you are a man and 274,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 271719 calories during your workout which is an equal amount of calories that are in:
- 3199 apples
- 10864 Carrot
- 1261 Doughnut
- 740 Hamburger
- 1066 Candy bar (chocolate)
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