- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 25 minutes of Ice Skating?
Calories burned: | 166,804 |
Total duration: | 20425 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20425 minutes of Dancing: slow
- 20425 minutes of Lying
- 20425 minutes of Skiing
- 20425 minutes of Walking: slowly
20425 minutes of regularly doing Ice Skating will not only help you burn 166,804 calories but also raise your Metabolic Rate up to 169,770 kcal if you are a man and 169,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 166804 calories during your workout which is an equal amount of calories that are in:
- 1964 apples
- 6669 Carrot
- 774 Doughnut
- 454 Hamburger
- 655 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!