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How many calories do yo burn while 4 hours and 22 minutes of Ice Skating?
Calories burned: | 238,256 |
Total duration: | 20422 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20422 minutes of Dancing: slow
- 20422 minutes of Frisbee
- 20422 minutes of Walking: slowly
- 20422 minutes of Water skiing
20422 minutes of regularly doing Ice Skating will not only help you burn 238,256 calories but also raise your Metabolic Rate up to 241,222 kcal if you are a man and 240,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 238256 calories during your workout which is an equal amount of calories that are in:
- 2805 apples
- 9526 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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