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How many calories do yo burn while 3 hours and 56 minutes of Ice Skating?
Calories burned: | 174,711 |
Total duration: | 18956 min |
Your weight: | 174.2 lbs |
18956 minutes of regularly doing Ice Skating will not only help you burn 174,711 calories but also raise your Metabolic Rate up to 177,677 kcal if you are a man and 177,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 174711 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6986 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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