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How many calories do yo burn while 3 hours and 44 minutes of Ice Skating?

Calories burned: 13,395
Total duration: 1664 min
Your weight: 69 kg
Find out the amount of calories burned while:


1664 minutes of regularly doing Ice Skating will not only help you burn 13,395 calories but also raise your Metabolic Rate up to 16,361 kcal if you are a man and 15,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 11 hours and 33 minutes of Lying
  • 3 hours and 44 minutes of Swimming
  • 12 hours and 57 minutes of Running
  • 0 hour and 16 minutes of Tennis

Diet plan

You have burned 13395 calories during your workout which is an equal amount of calories that are in:

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