- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 31 minutes of Ice Skating?
Calories burned: | 93,980 |
Total duration: | 16111 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16111 minutes of Bowling
- 16111 minutes of Fishing
- 16111 minutes of Frisbee
- 16111 minutes of Skateboarding
16111 minutes of regularly doing Ice Skating will not only help you burn 93,980 calories but also raise your Metabolic Rate up to 96,946 kcal if you are a man and 96,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 93980 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3758 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!