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How many calories do yo burn while 4 hours and 31 minutes of Ice Skating?
Calories burned: | 75,184 |
Total duration: | 16111 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16111 minutes of Dancing: slow
- 16111 minutes of Lying
- 16111 minutes of Modern dance
- 16111 minutes of Skateboarding
16111 minutes of regularly doing Ice Skating will not only help you burn 75,184 calories but also raise your Metabolic Rate up to 78,150 kcal if you are a man and 77,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 75184 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3006 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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