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How many calories do yo burn while 21 hours and 41 minutes of Ice Skating?
Calories burned: | 13,508 |
Total duration: | 1301 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1301 minutes of Horseback Riding
- 1301 minutes of Skiing
- 1301 minutes of Walking: fast
- 1301 minutes of Water skiing
1301 minutes of regularly doing Ice Skating will not only help you burn 13,508 calories but also raise your Metabolic Rate up to 16,474 kcal if you are a man and 15,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 13508 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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