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How many calories do yo burn while 8 hours and 40 minutes of Ice Skating?
Calories burned: | 103,945 |
Total duration: | 12040 min |
Your weight: | 163.1 lbs |
12040 minutes of regularly doing Ice Skating will not only help you burn 103,945 calories but also raise your Metabolic Rate up to 106,911 kcal if you are a man and 106,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 103945 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4156 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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