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How many calories do yo burn while 22 hours and 16 minutes of Skateboarding?
Calories burned: | 23,462 |
Total duration: | 4216 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4216 minutes of Bowling
- 4216 minutes of Lying
- 4216 minutes of Skiing
- 4216 minutes of Water skiing
4216 minutes of regularly doing Skateboarding will not only help you burn 23,462 calories but also raise your Metabolic Rate up to 26,428 kcal if you are a man and 25,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 23462 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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