Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 43 minutes of Skateboarding?

Calories burned: 22,969
Total duration: 4063 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


4063 minutes of regularly doing Skateboarding will not only help you burn 22,969 calories but also raise your Metabolic Rate up to 25,935 kcal if you are a man and 25,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 22 hours and 9 minutes of Lying
  • 3 hours and 16 minutes of Swimming
  • 23 hours and 56 minutes of Running
  • 20 hours and 52 minutes of Tennis

Diet plan

You have burned 22969 calories during your workout which is an equal amount of calories that are in:

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