Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 44 minutes of Skateboarding?

Calories burned: 19,929
Total duration: 3824 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3824 minutes of regularly doing Skateboarding will not only help you burn 19,929 calories but also raise your Metabolic Rate up to 22,895 kcal if you are a man and 22,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 44 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 10 hours and 58 minutes of Lying
  • 0 hour and 15 minutes of Swimming
  • 22 hours and 31 minutes of Running
  • 18 hours and 13 minutes of Tennis

Diet plan

You have burned 19929 calories during your workout which is an equal amount of calories that are in:

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