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How many calories do yo burn while 4 hours and 27 minutes of Skateboarding?
Calories burned: | 20,848 |
Total duration: | 3147 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3147 minutes of Dancing: fast
- 3147 minutes of Skiing
- 3147 minutes of Walking: slowly
- 3147 minutes of Water skiing
3147 minutes of regularly doing Skateboarding will not only help you burn 20,848 calories but also raise your Metabolic Rate up to 23,814 kcal if you are a man and 23,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 20848 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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