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How many calories do yo burn while 13 hours and 10 minutes of Skateboarding?
Calories burned: | 164,459 |
Total duration: | 31030 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31030 minutes of Frisbee
- 31030 minutes of Skiing
- 31030 minutes of Walking: fast
- 31030 minutes of Water skiing
31030 minutes of regularly doing Skateboarding will not only help you burn 164,459 calories but also raise your Metabolic Rate up to 167,425 kcal if you are a man and 166,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 10 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 164459 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6576 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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