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How many calories do yo burn while 3 hours and 41 minutes of Skateboarding?
Calories burned: | 1,151 |
Total duration: | 221 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 221 minutes of Dancing: fast
- 221 minutes of Ice Skating
- 221 minutes of Lying
- 221 minutes of Skiing
221 minutes of regularly doing Skateboarding will not only help you burn 1,151 calories but also raise your Metabolic Rate up to 4,117 kcal if you are a man and 3,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 1151 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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