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How many calories do yo burn while 3 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 30,438 |
Total duration: | 8844 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8844 minutes of Walking
- 8844 minutes of Mountain Biking
- 8844 minutes of Rowing
- 8844 minutes of Swimming
8844 minutes of regularly doing Walking: moderate pace will not only help you burn 30,438 calories but also raise your Metabolic Rate up to 33,404 kcal if you are a man and 32,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30438 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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