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How many calories do yo burn while 2 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 40,456 |
Total duration: | 8779 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 8779 minutes of Walking
- 8779 minutes of Hiking
- 8779 minutes of Mountain Biking
- 8779 minutes of Rollerblading
8779 minutes of regularly doing Walking: moderate pace will not only help you burn 40,456 calories but also raise your Metabolic Rate up to 43,422 kcal if you are a man and 42,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40456 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1618 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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