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How many calories do yo burn while 16 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 23,858 |
Total duration: | 8180 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8180 minutes of Walking
- 8180 minutes of Rowing machine training
- 8180 minutes of Running 10 km/h
- 8180 minutes of Swimming
8180 minutes of regularly doing Walking: moderate pace will not only help you burn 23,858 calories but also raise your Metabolic Rate up to 26,824 kcal if you are a man and 26,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 23858 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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