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How many calories do yo burn while 6 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 19,414 |
Total duration: | 7564 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7564 minutes of Walking
- 7564 minutes of Canoeing
- 7564 minutes of Cycling
- 7564 minutes of Rollerblading
7564 minutes of regularly doing Walking: moderate pace will not only help you burn 19,414 calories but also raise your Metabolic Rate up to 22,380 kcal if you are a man and 21,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19414 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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