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How many calories do yo burn while 3 hours and 26 minutes of Walking: moderate pace?
Calories burned: | 38,881 |
Total duration: | 7406 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7406 minutes of Walking
- 7406 minutes of Cycling
- 7406 minutes of Jogging
- 7406 minutes of Rowing machine training
7406 minutes of regularly doing Walking: moderate pace will not only help you burn 38,881 calories but also raise your Metabolic Rate up to 41,847 kcal if you are a man and 41,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38881 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1555 Carrot
- 180 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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