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How many calories do yo burn while 23 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 22,601 |
Total duration: | 7175 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7175 minutes of Walking
- 7175 minutes of Cycling
- 7175 minutes of Rock Climbing
- 7175 minutes of Running 10 km/h
7175 minutes of regularly doing Walking: moderate pace will not only help you burn 22,601 calories but also raise your Metabolic Rate up to 25,567 kcal if you are a man and 25,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22601 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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