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How many calories do yo burn while 3 hours and 55 minutes of Walking: moderate pace?
Calories burned: | 36,369 |
Total duration: | 5995 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 5995 minutes of Walking
- 5995 minutes of Cycling
- 5995 minutes of Mountain Biking
- 5995 minutes of Rock Climbing
5995 minutes of regularly doing Walking: moderate pace will not only help you burn 36,369 calories but also raise your Metabolic Rate up to 39,335 kcal if you are a man and 38,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 36369 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1454 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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