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How many calories do yo burn while 21 hours and 59 minutes of Walking: moderate pace?
Calories burned: | 25,986 |
Total duration: | 5639 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 5639 minutes of Walking
- 5639 minutes of Cycling
- 5639 minutes of Rollerblading
- 5639 minutes of Running 10 km/h
5639 minutes of regularly doing Walking: moderate pace will not only help you burn 25,986 calories but also raise your Metabolic Rate up to 28,952 kcal if you are a man and 28,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 25986 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1039 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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