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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 41 minutes of Walking: moderate pace?
Calories burned: | 19,511 |
Total duration: | 4181 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4181 minutes of Walking
- 4181 minutes of Rowing machine training
- 4181 minutes of Running 10 km/h
- 4181 minutes of Swimming
4181 minutes of regularly doing Walking: moderate pace will not only help you burn 19,511 calories but also raise your Metabolic Rate up to 22,477 kcal if you are a man and 21,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19511 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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