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How many calories do yo burn while 18 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 181,063 |
Total duration: | 31353 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31353 minutes of Walking
- 31353 minutes of Jogging
- 31353 minutes of Mountain Biking
- 31353 minutes of Rollerblading
31353 minutes of regularly doing Walking: moderate pace will not only help you burn 181,063 calories but also raise your Metabolic Rate up to 184,029 kcal if you are a man and 183,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 181063 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7240 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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