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How many calories do yo burn while 4 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 20,834 |
Total duration: | 3133 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3133 minutes of Walking
- 3133 minutes of Rollerblading
- 3133 minutes of Running
- 3133 minutes of Running 10 km/h
3133 minutes of regularly doing Walking: moderate pace will not only help you burn 20,834 calories but also raise your Metabolic Rate up to 23,800 kcal if you are a man and 23,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20834 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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