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How many calories do yo burn while 3 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 20,694 |
Total duration: | 3112 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 3112 minutes of Walking
- 3112 minutes of Rock Climbing
- 3112 minutes of Rowing machine training
- 3112 minutes of Swimming
3112 minutes of regularly doing Walking: moderate pace will not only help you burn 20,694 calories but also raise your Metabolic Rate up to 23,660 kcal if you are a man and 23,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20694 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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