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How many calories do yo burn while 3 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 184,845 |
Total duration: | 30469 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30469 minutes of Walking
- 30469 minutes of Hiking
- 30469 minutes of Jogging
- 30469 minutes of Running 10 km/h
30469 minutes of regularly doing Walking: moderate pace will not only help you burn 184,845 calories but also raise your Metabolic Rate up to 187,811 kcal if you are a man and 187,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 184845 calories during your workout which is an equal amount of calories that are in:
- 2176 apples
- 7391 Carrot
- 858 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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