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How many calories do yo burn while 19 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 11,954 |
Total duration: | 2594 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 2594 minutes of Walking
- 2594 minutes of Rowing machine training
- 2594 minutes of Running 10 km/h
- 2594 minutes of Swimming
2594 minutes of regularly doing Walking: moderate pace will not only help you burn 11,954 calories but also raise your Metabolic Rate up to 14,920 kcal if you are a man and 14,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11954 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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