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How many calories do yo burn while 12 hours and 32 minutes of Walking: moderate pace?
Calories burned: | 153,074 |
Total duration: | 25232 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 25232 minutes of Walking
- 25232 minutes of Cycling
- 25232 minutes of Rowing machine training
- 25232 minutes of Running 10 km/h
25232 minutes of regularly doing Walking: moderate pace will not only help you burn 153,074 calories but also raise your Metabolic Rate up to 156,040 kcal if you are a man and 155,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 153074 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6121 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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