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How many calories do yo burn while 3 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 93,633 |
Total duration: | 23263 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23263 minutes of Walking
- 23263 minutes of Rowing
- 23263 minutes of Running
- 23263 minutes of Running 10 km/h
23263 minutes of regularly doing Walking: moderate pace will not only help you burn 93,633 calories but also raise your Metabolic Rate up to 96,599 kcal if you are a man and 96,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 93633 calories during your workout which is an equal amount of calories that are in:
- 1102 apples
- 3744 Carrot
- 435 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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