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How many calories do yo burn while 11 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 129,949 |
Total duration: | 22277 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22277 minutes of Walking
- 22277 minutes of Hiking
- 22277 minutes of Jogging
- 22277 minutes of Rowing machine training
22277 minutes of regularly doing Walking: moderate pace will not only help you burn 129,949 calories but also raise your Metabolic Rate up to 132,915 kcal if you are a man and 132,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 129949 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5196 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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