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How many calories do yo burn while 10 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 115,332 |
Total duration: | 22215 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22215 minutes of Walking
- 22215 minutes of Hiking
- 22215 minutes of Jogging
- 22215 minutes of Running 10 km/h
22215 minutes of regularly doing Walking: moderate pace will not only help you burn 115,332 calories but also raise your Metabolic Rate up to 118,298 kcal if you are a man and 117,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 115332 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4611 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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