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How many calories do yo burn while 9 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 116,350 |
Total duration: | 22162 min |
Your weight: | 198.4 lbs |
22162 minutes of regularly doing Walking: moderate pace will not only help you burn 116,350 calories but also raise your Metabolic Rate up to 119,316 kcal if you are a man and 118,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 116350 calories during your workout which is an equal amount of calories that are in:
- 1370 apples
- 4652 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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