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How many calories do yo burn while 2 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 118,510 |
Total duration: | 20316 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20316 minutes of Walking
- 20316 minutes of Mountain Biking
- 20316 minutes of Rollerblading
- 20316 minutes of Rowing
20316 minutes of regularly doing Walking: moderate pace will not only help you burn 118,510 calories but also raise your Metabolic Rate up to 121,476 kcal if you are a man and 120,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 118510 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4739 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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