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How many calories do yo burn while 11 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 45,236 |
Total duration: | 19387 min |
Your weight: | 40 kg |
19387 minutes of regularly doing Walking: moderate pace will not only help you burn 45,236 calories but also raise your Metabolic Rate up to 48,202 kcal if you are a man and 47,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45236 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1809 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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