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How many calories do yo burn while 2 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 755 |
Total duration: | 164 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 164 minutes of Walking
- 164 minutes of Rollerblading
- 164 minutes of Rowing machine training
- 164 minutes of Swimming
164 minutes of regularly doing Walking: moderate pace will not only help you burn 755 calories but also raise your Metabolic Rate up to 3,721 kcal if you are a man and 3,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 755 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 30 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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