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How many calories do yo burn while 4 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 46,013 |
Total duration: | 16098 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16098 minutes of Walking
- 16098 minutes of Jogging
- 16098 minutes of Mountain Biking
- 16098 minutes of Running 10 km/h
16098 minutes of regularly doing Walking: moderate pace will not only help you burn 46,013 calories but also raise your Metabolic Rate up to 48,979 kcal if you are a man and 48,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46013 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1840 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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