Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 17 minutes of Walking: moderate pace?

Calories burned: 4,047
Total duration: 1577 min
Your weight: 44 kg
Find out the amount of calories burned while:


1577 minutes of regularly doing Walking: moderate pace will not only help you burn 4,047 calories but also raise your Metabolic Rate up to 7,013 kcal if you are a man and 6,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 13 hours and 8 minutes of Swimming
  • 6 hours and 8 minutes of Running
  • 11 hours and 30 minutes of Tennis
  • 9 hours and 53 minutes of Boxing
  • 9 hours and 18 minutes of Lying

Diet plan

You have burned 4047 calories during your workout which is an equal amount of calories that are in:

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