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How many calories do yo burn while 16 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 39,948 |
Total duration: | 13976 min |
Your weight: | 108 lbs |
13976 minutes of regularly doing Walking: moderate pace will not only help you burn 39,948 calories but also raise your Metabolic Rate up to 42,914 kcal if you are a man and 42,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39948 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1597 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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