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How many calories do yo burn while 4 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 45,502 |
Total duration: | 13221 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13221 minutes of Walking
- 13221 minutes of Cycling
- 13221 minutes of Rock Climbing
- 13221 minutes of Running
13221 minutes of regularly doing Walking: moderate pace will not only help you burn 45,502 calories but also raise your Metabolic Rate up to 48,468 kcal if you are a man and 47,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45502 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1819 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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