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How many calories do yo burn while 3 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 49,253 |
Total duration: | 13193 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13193 minutes of Walking
- 13193 minutes of Cycling
- 13193 minutes of Mountain Biking
- 13193 minutes of Running 10 km/h
13193 minutes of regularly doing Walking: moderate pace will not only help you burn 49,253 calories but also raise your Metabolic Rate up to 52,219 kcal if you are a man and 51,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 49253 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1969 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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