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How many calories do yo burn while 0 hour and 9 minutes of Walking: moderate pace?
Calories burned: | 29,504 |
Total duration: | 12969 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 12969 minutes of Walking
- 12969 minutes of Canoeing
- 12969 minutes of Rowing machine training
- 12969 minutes of Running 10 km/h
12969 minutes of regularly doing Walking: moderate pace will not only help you burn 29,504 calories but also raise your Metabolic Rate up to 32,470 kcal if you are a man and 31,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 29504 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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