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How many calories do yo burn while 20 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 4,273 |
Total duration: | 1221 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1221 minutes of Walking
- 1221 minutes of Cycling
- 1221 minutes of Rock Climbing
- 1221 minutes of Running 10 km/h
1221 minutes of regularly doing Walking: moderate pace will not only help you burn 4,273 calories but also raise your Metabolic Rate up to 7,239 kcal if you are a man and 6,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4273 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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