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How many calories do yo burn while 4 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 34,431 |
Total duration: | 11805 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11805 minutes of Walking
- 11805 minutes of Canoeing
- 11805 minutes of Rock Climbing
- 11805 minutes of Rowing
11805 minutes of regularly doing Walking: moderate pace will not only help you burn 34,431 calories but also raise your Metabolic Rate up to 37,397 kcal if you are a man and 36,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 34431 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1377 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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