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How many calories do yo burn while 23 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 56,315 |
Total duration: | 11493 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 11493 minutes of Walking
- 11493 minutes of Canoeing
- 11493 minutes of Mountain Biking
- 11493 minutes of Rowing machine training
11493 minutes of regularly doing Walking: moderate pace will not only help you burn 56,315 calories but also raise your Metabolic Rate up to 59,281 kcal if you are a man and 58,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 56315 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2252 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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