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How many calories do yo burn while 19 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 74,639 |
Total duration: | 11224 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11224 minutes of Walking
- 11224 minutes of Hiking
- 11224 minutes of Rowing machine training
- 11224 minutes of Running 10 km/h
11224 minutes of regularly doing Walking: moderate pace will not only help you burn 74,639 calories but also raise your Metabolic Rate up to 77,605 kcal if you are a man and 77,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 74639 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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