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How many calories do yo burn while 15 hours and 4 minutes of Running ?
Calories burned: | 22,374 |
Total duration: | 904 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 904 minutes of Running 10 km/h
- 904 minutes of Rowing machine training
- 904 minutes of Swimming
- 904 minutes of Walking: moderate pace
904 minutes of regularly doing Running will not only help you burn 22,374 calories but also raise your Metabolic Rate up to 25,340 kcal if you are a man and 24,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22374 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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