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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 117,490 |
Total duration: | 8703 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8703 minutes of Running 10 km/h
- 8703 minutes of Canoeing
- 8703 minutes of Swimming
- 8703 minutes of Walking
8703 minutes of regularly doing Running will not only help you burn 117,490 calories but also raise your Metabolic Rate up to 120,456 kcal if you are a man and 119,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 117490 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4698 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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