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How many calories do yo burn while 13 hours and 59 minutes of Running ?
Calories burned: | 14,472 |
Total duration: | 839 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 839 minutes of Running 10 km/h
- 839 minutes of Jogging
- 839 minutes of Rock Climbing
- 839 minutes of Walking: moderate pace
839 minutes of regularly doing Running will not only help you burn 14,472 calories but also raise your Metabolic Rate up to 17,438 kcal if you are a man and 16,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14472 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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